10 bizarre habits of cyclists
Cycling is the world’s most wonderful sport. This is something we can all agree on. But I feel we...
Cycling is the world’s most wonderful sport. This is something we can all agree on. But I feel we...
Finally, after some weeks of only training, it was race day again. We didn’t have to drive long this...
Last couple of weeks were up-and-coming, but all of a sudden. This week turned upside down. After a fantastic...
How big of a difference can it be? From short mountain bike racing to a two-plus hour mountain bike...
All the top teams in the Tour de France know. It all comes down to details if you want...
All the top teams in the Tour de France know. It all comes down to details if you want...
Do you often ride together with your buddy? Challenge each other with the minute-to-minute training. Like many of us,...
Honestly, I always used a heart rate monitor for my training. Back in the day, the power meter options...
Cycling is so much fun. Riding fast, attack the corners, the fly-over, and sprint for your life to the...
Easy answer: Cycle at least 12 to 16 hours a week with long, steady rides with low heart rates....